Let the meat rest for 5 minutes before serving. Grill the pork chops until an instant-read thermometer inserted into the thickest part of the chops registers 145 degrees F, 4 to 5 minutes per side. Preheat an indoor grill pan to medium heat. The chutney can be stored in an airtight container for up to a week. Remove the lemon peel and cinnamon stick before serving. Cook over medium heat, stirring often and allowing the mixture to bubble and reduce, 15 to 20 minutes. Add the mango, apple juice, lemon peel and juice, sugar, cumin, apples and cinnamon stick. Add the onion and cook until softened, 2 to 3 minutes. Add the olive oil and heat until hot and shimmering. Marinate for at least 1 hour at room temperature and up to 8 hours refrigerated.įor the apple-mango chutney: Meanwhile, heat a medium saucepan over medium-high heat. Put the pork chops in a baking dish or resealable gallon-sized bag. You can add more BBQ sauce halfway through baking if desired.For the grilled pork chops: Whisk together the olive oil, mustard, apple juice, parsley, lemon zest and juice, salt, pepper and garlic in a medium bowl.Transfer to the oven and bake until internal temperature is 145 degrees F, 8-12 minutes for bone-in, 1 inch thick, chops.Sear the second side for 2 minutes, flip, and brush top and sides with BBQ sauce. Add a teaspoon of avocado or other high-heat oil to the pan and sear the first side for 2 minutes.Heat an oven-proof frying pan or cast iron grill pan over medium-high heat.Follow the recipe up to Cooking The Chops.I have you covered with a pan-roasted method. The pork chops will still be flavourful and delicious without it.ĭon't have a grill or it's not grilling weather? Not to worry. Spice rub - the spice rub is an added bonus of flavour.The safe internal temperature of pork is 145☏. Boneless chops or thinner rib chops will take less time to cook through. Then finish cooking them through over low heat for 15 to 20 minutes.
GRILLED PORK CHOPS FREE
Feel free to substitute with your favourite store-bought brand. How Long to Grill Pork Chops Grill 2-inch-thick rib chops for about 4 minutes per side over high heat. Homemade BBQ sauce - You don't have to use a homemade sauce for this recipe.My second choice for grilling would be rib chops. Keep in mind cooking times will vary depending on how thick your chops are cut. Center cut chops - You can use any pork chops for this recipe.Transfer to a platter and cover loosely with foil for 5 minutes before serving. Cook for another 2 to 3 minutes per side, depending on the thickness of the chops, or until internal temperature reaches 145 degrees F. Cook on the second side for 4 minutes, flip again and add sauce to that side. Coating the pork with a rub or marinade that contains salt is key to ensuring that the pork turns out juicy, not dry. The bone also helps insulate the meat and keep the pork chop moist. Flip to the other side and using a brush, brush BBQ sauce on the already cooked side. A thicker chop (preferably 1 inches or more) can better withstand the heat of the grill. Place on hot grill and cook for 4 minutes. Remove the pork from the brine and pat dry with a paper towel and sprinkle with the spice blend. Grill the pork chops - Preheat the grill or indoor grill pan to medium-high heat. Bring to a simmer and cook until thickened, about 10 minutes. Add vinegar, ketchup, hot sauce, and Worchestershire sauce. Then add the spices and cook for one more minute. Prepare the BBQ sauce - This sauce is so quick and easy you will be making it all summer long and putting it on everything! Start by cooking bacon in a medium saucepan until browned.
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